Fresh Off the Sesh Free-Write Therapy Journal (Red) | Brain Dump Journal for Post-Session Reflection | Journal for Personal Growth & Mental Health
Reflect On Your Therapy Session.
Created by a therapist, Fresh Off the Sesh™ is your dedicated free-write journal for capturing all post-therapy session thoughts, feelings, and reflections. This journal allows you to freely associate, which is the process of letting your thoughts flow without inhibition or constraint. For structured journaling, prompts are provided on the first page.
Additionally, for those considering therapy, a step-by-step guide to finding the right therapist is included at the end of the book.
Having this journal as a tool outside of your sessions can enhance their effectiveness and foster comfort and self-discovery throughout your mental health journey.
Size: 7 x 9
Cover: Soft Cover with a smooth finish and easy to grip
Binding: Metal Wire-O perfect for folding pages backwards
Pages: 72 sheets/ 144 pages
Paper Format: Lined
Cover: Red
Binding: Metal Wire-O in black
Reflect On Your Therapy Session.
Created by a therapist, Fresh Off the Sesh™ is your dedicated free-write journal for capturing all post-therapy session thoughts, feelings, and reflections. This journal allows you to freely associate, which is the process of letting your thoughts flow without inhibition or constraint. For structured journaling, prompts are provided on the first page.
Additionally, for those considering therapy, a step-by-step guide to finding the right therapist is included at the end of the book.
Having this journal as a tool outside of your sessions can enhance their effectiveness and foster comfort and self-discovery throughout your mental health journey.
Size: 7 x 9
Cover: Soft Cover with a smooth finish and easy to grip
Binding: Metal Wire-O perfect for folding pages backwards
Pages: 72 sheets/ 144 pages
Paper Format: Lined
Cover: Red
Binding: Metal Wire-O in black
Reflect On Your Therapy Session.
Created by a therapist, Fresh Off the Sesh™ is your dedicated free-write journal for capturing all post-therapy session thoughts, feelings, and reflections. This journal allows you to freely associate, which is the process of letting your thoughts flow without inhibition or constraint. For structured journaling, prompts are provided on the first page.
Additionally, for those considering therapy, a step-by-step guide to finding the right therapist is included at the end of the book.
Having this journal as a tool outside of your sessions can enhance their effectiveness and foster comfort and self-discovery throughout your mental health journey.
Size: 7 x 9
Cover: Soft Cover with a smooth finish and easy to grip
Binding: Metal Wire-O perfect for folding pages backwards
Pages: 72 sheets/ 144 pages
Paper Format: Lined
Cover: Red
Binding: Metal Wire-O in black