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our services
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Individual Therapy
Individual therapy consists of one-on-one sessions for self-exploration and personal growth. In a safe and supportive space, we'll navigate challenges, uncover insights, and develop strategies for positive change.
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Couples Therapy
Couples therapy involves collaborative sessions focused on positive change and understanding for each partner. Sessions are a supportive space for partners to communicate openly, uncover roots of relational concerns, deepen the connection, and develop strategies to move forward.
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Referral Concierge
Interested in therapy but unsure of how to find the right therapist? Referral Concierge is a personalized service that will provide you with 3 therapist referrals* tailored to your preferences and needs, including your location and insurance. Receive your referrals by email from Lauren in 2-3 business days.
