explore your options
Whether you want to engage in therapy sessions, find a therapist in your area, or simply learn more about the process, Fresh Off the Sesh can help.
A fresh approach to mental health service options
Fresh Off the Sesh offers in-person and online therapy sessions. Telehealth sessions are currently provided using the Simple Practice™ HIPAA-compliant conferencing platform which offers secure video appointments. These types of appointments are great for individuals or couples who need convenience or flexibility.
Phone Consultation (15min) $0
Referral Concierge Service $44
Individual Therapy Session *rate varies
Couples Therapy Session *rate varies
Therapy services are limited to residents in the state of Arkansas at this time. Referral Concierge service is available nationally.
Fresh Off the Sesh® accepts Blue Cross Blue Shield insurance and self-pay.
For those with out-of-network benefits from any insurance provider, we will provide you with a Superbill upon request. A Superbill, also known as a Statement for Reimbursement, is an itemized receipt you can submit to your insurance company for potential reimbursement.
* Referral Concierge provides clients with therapist referrals using the public online directory, Psychology Today or a directory of your choice. These referrals are based on need and fit only and are not personally vetted.
Lauren will reach out to the providers for you directly. However, clients will be responsible for deciding to consent to treatment with a provider from the referral list.
our services
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Individual Therapy
Individual therapy consists of one-on-one sessions for self-exploration and personal growth. In a safe and supportive space, you will navigate challenges, uncover insights, and develop strategies for positive change.
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Couples Therapy
Couples therapy involves collaborative sessions focused on positive change and understanding for each partner. Sessions are a supportive space for partners to communicate openly, uncover roots of relational concerns, deepen the connection, and develop strategies to move forward.
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Referral Concierge
Interested in therapy but unsure how to find the right therapist? This personalized service provides you with 3 therapist referrals* tailored to your preferences and needs, including your location and insurance. Receive your referrals by email from Lauren in 2-3 business days. Lauren will help you contact the therapists directly.
