A fresh approach to mental health service options

Welcome to Fresh Off the Sesh—a therapy brand rooted in reflection, insight, and that rare feeling of clarity after a good session. Inspired by the timeless feel of classic psychology, and designed with a fresh, modern twist, this space is where depth meets style. From a weighted stuffed animal dinosaur to vintage-inspired colors and grounded psychodynamic tools, it’s a place where emotional growth feels both cozy and expansive. Stay for the feelings wheel coasters and coffee, leave with a new lease on life.

Fresh Off the Sesh offers in-person and online therapy sessions. Telehealth sessions are currently provided using the Simple Practice™ HIPAA-compliant conferencing platform which offers secure video appointments. These types of appointments are great for individuals or couples who need convenience or flexibility.

Phone Consultation (15min) $0

Referral Concierge Service $44

Individual Therapy Session *rate varies

Couples Therapy Session *rate varies

Therapy services are limited to residents in the state of Arkansas and Texas at this time. Referral Concierge service is available nationally.

Fresh Off the Sesh accepts Blue Cross Blue Shield, Ambetter, QualChoice, United Healthcare insurance and self-pay.

For those with out-of-network benefits from any insurance provider, we will provide you with a Superbill upon request. A Superbill, also known as a Statement for Reimbursement, is an itemized receipt you can submit to your insurance company for potential reimbursement.

* For a one-time fee, Referral Concierge offers therapist referrals tailored to your needs and location. We contact providers directly to help you find a good fit using public directories like Psychology Today or one of your choosing. Referrals are based on need and fit only; they are not personally vetted by Lauren. Customers are responsible for deciding whether to consent to treatment with a referred provider. This service is exclusively for non-clients.